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Lenten Fasting

 
 
          These are their customs of fasting in Lent. There are some who eat nothing during the whole week between their meal after the Sunday service and the one they have on the following Saturday in the Anastasis (Church of the Holy Sepulcher). They are the ones who "keep a week" And , though they eat on Saturday morning, they do not eat again in the evening, but only on the next day, Sunday after the Liturgy, and then nothing more till the following Sunday as I have described. There are others here who have a meal once a day, not only during Lent, but also during the rest of the year. Those who cannot fast in the way I have described have a dinner half way through the week. Others who cannot manage this eat on two days of the week and those who cannot manage this have a meal every evening.

          No one lays down how much is to be done, but each person does what he can. Those who keep the full are not praised, and those who do less are not criticized. That is how things are done here.


 
an excerpt from Egeria's Travels to the Holy Land (Jerusalem: John Wilinson, Ariel Publishing House. 1981), p. 130-Ed.